{"id":2694,"date":"2021-09-30T20:12:11","date_gmt":"2021-09-30T20:12:11","guid":{"rendered":"https:\/\/hertimeromania.wordpress.com\/?p=2694"},"modified":"2023-01-26T01:46:28","modified_gmt":"2023-01-26T01:46:28","slug":"body-positivity-vs-body-acceptance","status":"publish","type":"post","link":"https:\/\/hertimeromania.com\/en\/body-positivity-vs-body-acceptance\/","title":{"rendered":"Body positivity vs. body acceptance"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; custom_padding=&#8221;0px|||||&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2 class=\"has-text-align-center\"><strong>(\u0218i de ce s\u0103 nu la\u0219i regulile societ\u0103\u021bii s\u0103 te mai defineasc\u0103)<\/strong><\/h2>\n<p><!-- \/wp:post-content --><\/p>\n<h4 class=\"has-text-align-center has-large-font-size\">text: Maria Bogdan<\/h4>\n<h4 class=\"has-text-align-center\">ilustratie: Larisa Petcut<\/h4>\n<p><!-- \/wp:paragraph --><!-- \/wp:cover --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Ca femei cred c\u0103 toate am avut un moment \u00een care societatea ne-a spus s\u0103 ne schimb\u0103m \u00eentr-un fel corpul. E\u0219ti prea \u00eenalt\u0103, prea slab\u0103, f\u0103r\u0103 forme, e\u0219ti musculoas\u0103, ar\u0103\u021bi ca un b\u0103rbat, iar ai luat \u00een greutate, de ce nu reu\u0219e\u0219ti niciodat\u0103 s\u0103 te controlezi? Trebuie tot timpul s\u0103 ne schimb\u0103m \u00eenf\u0103\u021bi\u0219area \u00een func\u021bie de tendin\u021bele \u0219i preferin\u021bele celor din jurul nostru, nu \u00een func\u021bie de lucrurile care ne fac s\u0103 ne sim\u021bim bine.\u00a0 Dar ceea ce nu vrea nimeni s\u0103 recunoasc\u0103 este c\u0103 aceste tendin\u021be \u0219i forme \u201cideale\u201d ale femeii se schimb\u0103 la fiecare zece ani. \u00centrebarea adev\u0103rat\u0103 este: \u201cCum ar trebui ca o femeie s\u0103 \u00ee\u0219i modifice tr\u0103s\u0103turile fundamentale ale corpului ei de 8-9 ori de-a lungul vie\u021bii?\u201d.\u00a0<\/p>\n<p>Bine\u00een\u021beles, f\u0103r\u0103 opera\u021bii estetice este aproape imposibil, dar la un nivel mai profund, aceast\u0103 stare constant\u0103 de nemul\u021bumire fa\u021b\u0103 de imperfec\u021biunile tale \u00ee\u021bi afecteaz\u0103 drastic s\u0103n\u0103tatea mental\u0103. Astfel, pentru a contracara \u201cdiet culture\u201d a ap\u0103rut fenomenul de \u201cbody positivity\u201d. Ideea acestei mi\u0219c\u0103ri s-a dezvoltat odat\u0103 cu mar\u0219urile pentru Drepturile Persoanelor Supraponderale \u00een America anilor 70\u2019.\u00a0 Ei luptau \u00eempotriva discrimin\u0103rii oamenilor care nu intrau \u00een tiparele normale ale vremii din punct de vedere fizic la locul de munc\u0103, dar \u0219i \u00een pres\u0103. (\u00centr-o perioad\u0103 \u00een care majoritatea reclamelor prezentau numai diete, m\u00e2ncare cu zero kcalorii \u0219i regimuri de exerci\u021bii drastice). Mi\u0219carea a creat o schimbare \u00een felul \u00een care americanii \u00ee\u0219i priveau corpul. Ace\u0219tia au \u00eenceput s\u0103 \u00ee\u0219i pun\u0103 \u00eentrebarea: \u201cDac\u0103 persoanele neconven\u021bionale fizic \u00ee\u0219i pot iubi corpul, oare a\u0219 putea \u0219i eu?\u201d.<\/p>\n<p>Odat\u0103 cu apari\u021bia re\u021belelor de socializare ideea de \u201cbody positivity\u201d a\u00a0 luat\u00a0 amploare la nivel global prin apari\u021bia hashtagurilor #lovetheskinyourein #healthatallsizes #allbodiesarebeautiful \u0219i #loveyourbody. Ideea din spatele acestei mi\u0219c\u0103ri este s\u0103-\u021bi iube\u0219ti interioritatea, f\u0103r\u0103 a \u021bine cont de forma exterioar\u0103 a corpului la un anumit moment dat.<\/p>\n<p>Dar\u2026 dac\u0103 nu sim\u021bi zilnic aceast\u0103 iubire fa\u021b\u0103 de tine? Dac\u0103 atunci c\u00e2nd te ui\u021bi \u00een oglind\u0103 tot ceea ce vezi este acel milimetru de gr\u0103sime de care ai putea sc\u0103pa dac\u0103 ai mai pierde doar 2 kg? Ei bine, o mi\u0219care recent\u0103 \u201cbody acceptance&#8221; a \u00eencercat s\u0103 rezolve aceast\u0103 problem\u0103.\u00a0<\/p>\n<p>Ideea \u201cbody acceptance\u201d \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i accepte corpul a\u0219a cum este, chiar \u0219i atunci c\u00e2nd nu sunt mul\u021bumi\u021bi de modul \u00een care arat\u0103. \u00centr-o zi poate te trezesti \u0219i te sim\u021bi balonat, de parc\u0103 te-ai \u00eengr\u0103\u0219at peste noapte 5 kg (lucru care, de altfel, este foarte pu\u021bin probabil), \u00eens\u0103 \u00een loc s\u0103 nu te sim\u021bi confortabil \u00een pielea ta de-a lungul acelei zile \u0219i poate s\u0103 \u00eencerci s\u0103 te ascunzi, ar trebui s\u0103 fii recunosc\u0103tor pentru acest corp \u00een care tr\u0103ie\u0219ti pentru tot ceea ce face pentru tine, chiar f\u0103r\u0103 a-\u021bi da seama. M\u00e2inile te ajut\u0103 s\u0103-\u021bi \u00eembr\u0103\u021bi\u0219ezi familia sau prietenii dragi, stomacul diger\u0103 toat\u0103 m\u00e2ncarea delicioas\u0103 pe care o consumi, picioarele se pun \u00een mi\u0219care pentru a-\u021bi plimba c\u00e2inele \u00een fiecare sear\u0103 \u0219i a dansa atunci c\u00e2nd e\u0219ti fericit. Corpul nostru nu e doar o ma\u0219in\u0103rie care trebuie tot timpul s\u0103 func\u021bioneze perfect, ci este modul prin care experiment\u0103m, atingem, respir\u0103m, percepem, ne tr\u0103im via\u021ba. Din toate aceste motive, ar trebui s\u0103 avem grij\u0103 \u0219i s\u0103-i mul\u021bumim \u00een fiecare zi.\u00a0<\/p>\n<p>Aceste dou\u0103 mi\u0219c\u0103ri nu numai c\u0103 au \u00eencurajat minorit\u0103\u021bile etnice \u0219i persoanele considerate de societate ca fiind indezirabile din punct de vedere fizic s\u0103 \u00ee\u0219i poat\u0103 face auzit\u0103 vocea, dar au schimbat \u0219i modul \u00een care interac\u021bion\u0103m cu noi \u00een\u0219ine zilnic. \u00cen loc s\u0103 punem accent pe imperfec\u021biuni, ne-au redirec\u021bionat aten\u021bia c\u0103tre aspectele care ne fac diferi\u021bi, a\u0219adar unici \u0219i cu adev\u0103rat frumo\u0219i.<\/p>\n<p>Nu \u0219tiu dac\u0103 ar trebui s\u0103 alegi \u00eentre a fi \u201cbody positive\u201d sau \u201cbody accepting\u201d, \u00eens\u0103 eu am \u00eencercat s\u0103 le \u00eembin \u0219i s\u0103 m\u0103 bucur de spa\u021biul \u00een care tr\u0103iesc zilnic. Nu mai trebuie s\u0103 ne temem dac\u0103 nu reu\u0219im s\u0103 intr\u0103m \u00eentr-un anumit tipar creat de societate, ci s\u0103 \u00eencerc\u0103m s\u0103 devenim cea mai bun\u0103 versiune a <strong><em>noastr\u0103<\/em><\/strong>. Spune-mi, tu vei alege s\u0103-\u021bi schimbi regulile care te constr\u00e2ng sau s\u0103 r\u0103m\u00e2i \u00eengr\u0103dit(x) \u00eentr-o via\u021b\u0103 al c\u0103rei protagonist(x) nu e\u0219ti?<\/p>\n<p>C\u00e2nt\u0103rea\u021ba Lizzo, una dintre cele mai cunoscute persoane care vorbesc despre principiile \u201cbody positivity\u201d.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/hertimeromania.com\/wp-content\/uploads\/2021\/09\/body-01-1.jpg\" \/><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:image --><!-- \/wp:image --><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>(\u0218i de ce s\u0103 nu la\u0219i regulile societ\u0103\u021bii s\u0103 te mai defineasc\u0103) text: Maria Bogdan ilustratie: Larisa Petcut Ca femei cred c\u0103 toate am avut un moment \u00een care societatea ne-a spus s\u0103 ne schimb\u0103m \u00eentr-un fel corpul. E\u0219ti prea \u00eenalt\u0103, prea slab\u0103, f\u0103r\u0103 forme, e\u0219ti musculoas\u0103, ar\u0103\u021bi ca un b\u0103rbat, iar ai luat \u00een [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":2698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:heading {\"textAlign\":\"center\",\"level\":3} -->\r\n<h2 class=\"has-text-align-center\"><strong>(\u0218i de ce s\u0103 nu la\u0219i regulile societ\u0103\u021bii s\u0103 te mai defineasc\u0103)<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n<h4 class=\"has-text-align-center has-large-font-size\">text: Maria Bogdan<\/h4>\r\n<h4 class=\"has-text-align-center\">ilustratie: Larisa Petcut<\/h4>\r\n<!-- \/wp:paragraph --><!-- \/wp:cover --><!-- wp:paragraph -->\r\n<p>Ca femei cred c\u0103 toate am avut un moment \u00een care societatea ne-a spus s\u0103 ne schimb\u0103m \u00eentr-un fel corpul. E\u0219ti prea \u00eenalt\u0103, prea slab\u0103, f\u0103r\u0103 forme, e\u0219ti musculoas\u0103, ar\u0103\u021bi ca un b\u0103rbat, iar ai luat \u00een greutate, de ce nu reu\u0219e\u0219ti niciodat\u0103 s\u0103 te controlezi? Trebuie tot timpul s\u0103 ne schimb\u0103m \u00eenf\u0103\u021bi\u0219area \u00een func\u021bie de tendin\u021bele \u0219i preferin\u021bele celor din jurul nostru, nu \u00een func\u021bie de lucrurile care ne fac s\u0103 ne sim\u021bim bine.\u00a0 Dar ceea ce nu vrea nimeni s\u0103 recunoasc\u0103 este c\u0103 aceste tendin\u021be \u0219i forme \u201cideale\u201d ale femeii se schimb\u0103 la fiecare zece ani. \u00centrebarea adev\u0103rat\u0103 este: \u201cCum ar trebui ca o femeie s\u0103 \u00ee\u0219i modifice tr\u0103s\u0103turile fundamentale ale corpului ei de 8-9 ori de-a lungul vie\u021bii?\u201d.\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Bine\u00een\u021beles, f\u0103r\u0103 opera\u021bii estetice este aproape imposibil, dar la un nivel mai profund, aceast\u0103 stare constant\u0103 de nemul\u021bumire fa\u021b\u0103 de imperfec\u021biunile tale \u00ee\u021bi afecteaz\u0103 drastic s\u0103n\u0103tatea mental\u0103. Astfel, pentru a contracara \u201cdiet culture\u201d a ap\u0103rut fenomenul de \u201cbody positivity\u201d. Ideea acestei mi\u0219c\u0103ri s-a dezvoltat odat\u0103 cu mar\u0219urile pentru Drepturile Persoanelor Supraponderale \u00een America anilor 70\u2019.\u00a0 Ei luptau \u00eempotriva discrimin\u0103rii oamenilor care nu intrau \u00een tiparele normale ale vremii din punct de vedere fizic la locul de munc\u0103, dar \u0219i \u00een pres\u0103. (\u00centr-o perioad\u0103 \u00een care majoritatea reclamelor prezentau numai diete, m\u00e2ncare cu zero kcalorii \u0219i regimuri de exerci\u021bii drastice). Mi\u0219carea a creat o schimbare \u00een felul \u00een care americanii \u00ee\u0219i priveau corpul. Ace\u0219tia au \u00eenceput s\u0103 \u00ee\u0219i pun\u0103 \u00eentrebarea: \u201cDac\u0103 persoanele neconven\u021bionale fizic \u00ee\u0219i pot iubi corpul, oare a\u0219 putea \u0219i eu?\u201d.<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Odat\u0103 cu apari\u021bia re\u021belelor de socializare ideea de \u201cbody positivity\u201d a\u00a0 luat\u00a0 amploare la nivel global prin apari\u021bia hashtagurilor #lovetheskinyourein #healthatallsizes #allbodiesarebeautiful \u0219i #loveyourbody. Ideea din spatele acestei mi\u0219c\u0103ri este s\u0103-\u021bi iube\u0219ti interioritatea, f\u0103r\u0103 a \u021bine cont de forma exterioar\u0103 a corpului la un anumit moment dat.<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Dar\u2026 dac\u0103 nu sim\u021bi zilnic aceast\u0103 iubire fa\u021b\u0103 de tine? Dac\u0103 atunci c\u00e2nd te ui\u021bi \u00een oglind\u0103 tot ceea ce vezi este acel milimetru de gr\u0103sime de care ai putea sc\u0103pa dac\u0103 ai mai pierde doar 2 kg? Ei bine, o mi\u0219care recent\u0103 \u201cbody acceptance\" a \u00eencercat s\u0103 rezolve aceast\u0103 problem\u0103.\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Ideea \u201cbody acceptance\u201d \u00eencurajeaz\u0103 oamenii s\u0103 \u00ee\u0219i accepte corpul a\u0219a cum este, chiar \u0219i atunci c\u00e2nd nu sunt mul\u021bumi\u021bi de modul \u00een care arat\u0103. \u00centr-o zi poate te trezesti \u0219i te sim\u021bi balonat, de parc\u0103 te-ai \u00eengr\u0103\u0219at peste noapte 5 kg (lucru care, de altfel, este foarte pu\u021bin probabil), \u00eens\u0103 \u00een loc s\u0103 nu te sim\u021bi confortabil \u00een pielea ta de-a lungul acelei zile \u0219i poate s\u0103 \u00eencerci s\u0103 te ascunzi, ar trebui s\u0103 fii recunosc\u0103tor pentru acest corp \u00een care tr\u0103ie\u0219ti pentru tot ceea ce face pentru tine, chiar f\u0103r\u0103 a-\u021bi da seama. M\u00e2inile te ajut\u0103 s\u0103-\u021bi \u00eembr\u0103\u021bi\u0219ezi familia sau prietenii dragi, stomacul diger\u0103 toat\u0103 m\u00e2ncarea delicioas\u0103 pe care o consumi, picioarele se pun \u00een mi\u0219care pentru a-\u021bi plimba c\u00e2inele \u00een fiecare sear\u0103 \u0219i a dansa atunci c\u00e2nd e\u0219ti fericit. Corpul nostru nu e doar o ma\u0219in\u0103rie care trebuie tot timpul s\u0103 func\u021bioneze perfect, ci este modul prin care experiment\u0103m, atingem, respir\u0103m, percepem, ne tr\u0103im via\u021ba. Din toate aceste motive, ar trebui s\u0103 avem grij\u0103 \u0219i s\u0103-i mul\u021bumim \u00een fiecare zi.\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Aceste dou\u0103 mi\u0219c\u0103ri nu numai c\u0103 au \u00eencurajat minorit\u0103\u021bile etnice \u0219i persoanele considerate de societate ca fiind indezirabile din punct de vedere fizic s\u0103 \u00ee\u0219i poat\u0103 face auzit\u0103 vocea, dar au schimbat \u0219i modul \u00een care interac\u021bion\u0103m cu noi \u00een\u0219ine zilnic. \u00cen loc s\u0103 punem accent pe imperfec\u021biuni, ne-au redirec\u021bionat aten\u021bia c\u0103tre aspectele care ne fac diferi\u021bi, a\u0219adar unici \u0219i cu adev\u0103rat frumo\u0219i.<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Nu \u0219tiu dac\u0103 ar trebui s\u0103 alegi \u00eentre a fi \u201cbody positive\u201d sau \u201cbody accepting\u201d, \u00eens\u0103 eu am \u00eencercat s\u0103 le \u00eembin \u0219i s\u0103 m\u0103 bucur de spa\u021biul \u00een care tr\u0103iesc zilnic. Nu mai trebuie s\u0103 ne temem dac\u0103 nu reu\u0219im s\u0103 intr\u0103m \u00eentr-un anumit tipar creat de societate, ci s\u0103 \u00eencerc\u0103m s\u0103 devenim cea mai bun\u0103 versiune a <strong><em>noastr\u0103<\/em><\/strong>. Spune-mi, tu vei alege s\u0103-\u021bi schimbi regulile care te constr\u00e2ng sau s\u0103 r\u0103m\u00e2i \u00eengr\u0103dit(x) \u00eentr-o via\u021b\u0103 al c\u0103rei protagonist(x) nu e\u0219ti?<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>C\u00e2nt\u0103rea\u021ba Lizzo, una dintre cele mai cunoscute persoane care vorbesc despre principiile \u201cbody positivity\u201d.<\/p>\r\n<p><img src=\"https:\/\/hertimeromania.com\/wp-content\/uploads\/2021\/09\/body-01-1.jpg\" \/><\/p>\r\n<!-- \/wp:paragraph --><!-- wp:image --><!-- \/wp:image -->","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,32],"tags":[],"class_list":["post-2694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articole","category-articole-feminism-hertimeromania"],"_links":{"self":[{"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/posts\/2694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/comments?post=2694"}],"version-history":[{"count":4,"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/posts\/2694\/revisions"}],"predecessor-version":[{"id":5842,"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/posts\/2694\/revisions\/5842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/media\/2698"}],"wp:attachment":[{"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/media?parent=2694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/categories?post=2694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hertimeromania.com\/en\/wp-json\/wp\/v2\/tags?post=2694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}